There are lots of obstacles ahead when you are creating a business. Consistent systems, community participation and a focused vision are involved in Micah Logan's business model. His multi-location gyms, Next Level Health and Wellness is growing into a franchise. He also...

Parents often shy away from having a detailed talk about sex with their kids. WHether they are uncomfortable, not sure how much to say, or are afraid of what the kids already know, a lot of kids are left to figure it out through...

Certified Financial Analyst, Rainier Trinidad of Parabolic Asset Management, shares his knowledge to help us survive even the most stressful of financial times.

LuAnn Nigara has been in business for over 30 years. In that time, she has grown to be an expert at the way to build, grow and sustain a business through the winds of change. And we are certainly feeling those winds...

Whether in a Pandemic or the aftermath of a personal crisis like losing a job or a relationship breakup, a crisis can often bring an opportunity for change. Dr. Reef Karim, mental health physician and personal development expert shares with us his Crisis...

When the Coronavirus Pandemic hit the US, it caused a collective trauma. Dr. Colleen has a conversation with Dr Reef Karim about how trauma affects the brain and body, how to manage emotions and stay mentally fit under the stress of it, and how...