There are lots of obstacles ahead when you are creating a business. Consistent systems, community participation and a focused vision are involved in Micah Logan’s business model. His multi-location gyms, Next Level Health and Wellness is growing into a franchise. He also works to help others follow their dreams to realize their business-owning dreams.

Parents often shy away from having a detailed talk about sex with their kids. WHether they are uncomfortable, not sure how much to say, or are afraid of what the kids already know, a lot of kids are left to figure it out through Dr Google and their peers. Dr. Lanae St John wants to help you understand that “The Talk” is an ongoing conversation that changes over time. You don’t have to be overwhelmed. Listen in as she explains the how’s and the why’s of having “The Talk” during your child’s life.

Certified Financial Analyst, Rainier Trinidad of Parabolic Asset Management, shares his knowledge to help us survive even the most stressful of financial times.

LuAnn Nigara has been in business for over 30 years. In that time, she has grown to be an expert at the way to build, grow and sustain a business through the winds of change. And we are certainly feeling those winds today. Listen in as Luann shares how a mindset decision at 18 put her on the trajectory to successful self-employment.

Whether in a Pandemic or the aftermath of a personal crisis like losing a job or a relationship breakup, a crisis can often bring an opportunity for change. Dr. Reef Karim, mental health physician and personal development expert shares with us his Crisis Manual, a free offering, to help you organize, think and change your mindset so that a crisis can be a catalyst for change.

When the Coronavirus Pandemic hit the US, it caused a collective trauma. Dr. Colleen has a conversation with Dr Reef Karim about how trauma affects the brain and body, how to manage emotions and stay mentally fit under the stress of it, and how to tap into resources to help you calm the chaos that may be happening in your mind as you go through your day under pandemic cautions.

We dive deep into the subject of fear, particularly how our culture, coupled with technology, perpetuates fear at a level that is getting out of control. Dr Colleen’s guest is Dr Patrick Lockwood, the author of The Fear Problem: How Technology and Culture have Hijacked our Minds and Our Lives.

Jodie Royak of Royak Studio and Blink Hangers is not just an artist, but also a craftsman and inventor. Listen in as he tells of his story of idea to creation and his advice for sticking with your passion.

Quentin Hafner is a relationship therapist. His book, The Black Belt Husband, was inspired by his work with couples and his practice of Brazilian Jiu Jitsu – although written for men, us ladies can stand to learn a thing or two about the male side of relationships too!

We go very personal and chronicle my first year of living with my sister Suzy who has special needs. We cover advocacy, the medical system, creating a new life and how we manage the loss and grief of losing the mother she lived with for 46 years.